Explore restaurants near you to find what you love. Ordering double meat and/or heavy rice will further increase the calorie, saturated fat, and sodium counts. An order of regular chips and queso provides 780 calories, 43g fat, 16g saturated fat, 80g carbohydrates, 17g protein, and 880mg sodium. Sirloin strips, stir fried with jalapeno peppers, onions, pico de gallo, bell peppers, ranchero sauce. Protein: 1 g. 140. This means that every time you visit this website you will need to enable or disable cookies again. Chipotle's low-FODMAP options include vegetables, tortillas, and carnitas. garcia's mexican restaurant nutrition information.
Served with re-fried beans or frijoles a la charra, rice, salad, ranchero sauce. Taquitos are similar to tacos in that they are deep fried and usually do not include any vegetables. Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium.
The average serving of chips and salsa has about 120 calories. *Steaks are prepared to order. With rice and re-fried beans. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. If your table orders guacamole or chili con queso, you may want to steer clear. Served with frijoles a la charra, rice, guacamole, grilled onions and pico de gallo. When it comes to margaritas, be cautious. 2 grams of saturated fat Sodium is about 1,210 milligrams. The mixed fajita platter was awesome.I opted for extra grilled veggies instead or rise and beans.Our waiter handled it perfectly.Their green sauce is amazing.
NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Copyright 2005-2023 MenuPix, LLC - Logo and related marks are registered trademarks of MenuPix LLC. Tuesday: Charro beans, veggies, Shredded beef or chicken rolled in crispy, Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream. 0.12 miles, Dairy Queen ($) Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. Seafood medley, cheese; sour cream poblano sauce. 0.79 mi. WebOnline Menu of Garcias Restaurant, Lubbock, Texas, 79414 - Zmenu Garcias Back To Lubbock, TX 4.60 mi Mexican $$ (806) 792-0097 5604 Slide Rd Ste 100, Lubbock, TX vegetables, guacamole. Is it possible to lose weight by eating fajitas? If you're eating gluten-free due to celiac disease, irritable bowel syndrome, or related medical issues, Chipotle is one fast-food restaurant that will take extra steps to help you avoid the allergen.. The kid's quesadilla with chicken, white rice, and black beans comes in at 415 calories, 14.5g fat, 5.5g saturated fat, 50g carbohydrates, 20g protein, and 720mg sodium. American, Burgers A salad with super greens, chicken, white rice, black beans, fajita veggies, fresh tomato salsa, roasted chili-corn salsa, Monterey Jack cheese, sour cream, and the honey vinaigrette comes in at 1,100 calories, 47g fat, 18g saturated fat, 111g carbohydrates, 58g protein, and 2,985mg sodium. All rights reserved. Mexican, Called on Friday for fish and ask the girl who took the call and my order if they were having "all you can eat fish" she said "yes" (830) 549-5705. As always great food awesome service! Whole grains, vegetables, and lean proteins are all key to a diabetes-friendly diet, and the offerings at Chipotle provide the ingredients for a custom diabetes-friendly meal. Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Sorry, we don't have hours for this restaurant yet. Friday: Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. 12/18/2021 - MenuPix User The easiest way to reduce the calories of a packed Chipotle burrito is to share or save half for later. Lettuce, tomato, red onion; fries. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, Best Low-Carb Mexican Food Choices When Dining Out, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. 2 enchiladas with gravy, rice and re-fried bean. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. 0.09 miles, Pizza Zone ($$) Of course, the healthiest, most hydrating option is just plain old water. 2 enchiladas, with gravy, 2 crisp or soft tacos rico and refried beans. Saturated Fat is an unhealthy kind of fat. MORE. One of the most coveted leading men in telenovelas, Garca was the star of titles like Las gemelas (1972), Ana del Aire (1974), Paloma (1975), mame (1979), T o nadie (1985), Escndalo (1986) and Mi nombre es Coraje (1988). Mexican cuisine, on the other hand, may help you lose weight. To make a healthier salad, ask for your dressing on the side. Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. Garcias Restaurant Back To Blythe, CA 0.79 mi Mexican (760) 922-5427 231 W Hobsonway, Blythe, CA 92225 Hours Mon 9:00am-9:00pm Tue 9:00am-9:00pm Wed Eat This, Not That: Healthy Mexican Food Ordering. Great service too. Distance: When you add toppings like guacamole and sour cream, youll receive the majority of your calories and salt for the day in one meal. The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. Mexican, El Rinconcito Mexican Restaurant ($$) Per 2.5 oz with detailed 2 eggs, 6 Ounces steak, beans and potatoes. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. Check Availability Expand Menu Menu Icon Legend BEVERAGES BULK ITEMS TO GO FAMILY PACKS Feed your families of 4, 6 or 8. Flour tortilla stuffed with your choice of chicken, shredded beef, chili verde, red chili or ground beef, smothered with sauce, sour cream. Amazing food and service! Is Mexican cuisine rich in carbohydrates? What is the healthiest Mexican cuisine to eat? If you're looking for the most nutrient-packed dish at Chipotle, ask for the 3-taco platter of crispy corn tortilla tacos with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream. In 1956, Julio and Olivia Garcia opened a small taco stand in Scottsdale, which grew into a chain of successful restaurants. Choosing vegetable toppings, as opposed to sauces, cheese, or guacamole, keeps the calories, fat, and carbohydrate counts low for this burrito meal. In a Mexican restaurant, how do you eat Keto? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Mexican cuisine has a bad reputation for causing weight gain. Deadline is a part of Penske Media Corporation. View Menu 315 N Smith St Jamestown, TN 38556 (Map & Directions) (931) 752-8911 Cuisine: Mexican Neighborhood: Jamestown Website: www.garciasmexican.net/ Leaflet | OSM See Larger Map - Get Directions Bookmark Update Menu Edit Info Read Reviews Write Review 140 cal. I'm not one to try different foods but boy am I glad I did here. Garcia's Mexican Restaurant, Casual Dining American cuisine. Ordering it "light" will cut the calories in half. You can order a single taco, but the typical meal comes with three. Burgers, Breakfast, Fast Food NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Shrimp is also high in vitamin D and selenium, as well as a number of energy-boosting B vitamins. 2023 GrubHub, Inc. All rights reserved. garcias mexican restaurant nutrition information, Cooking on a Budget: Affordable Recipes Without Sacrificing Flavor, Healthy and Delicious: Nourishing Recipes for a Balanced Lifestyle, How Wholesale Coffee is the Leading Way to Buy for Any Business. Sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas; Spanish riceand choice of refried, charro, or black beans. But, really, keep the chips to a minimum. $ ","acceptedAnswer":{"@type":"Answer","text":" Cut back on the salsa to save 760mg sodium. El Grande
Garcia's tradition of freshness is apparent in our authentic, original recipes. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. We cook with no lard and only cholesterol-free vegetable oil. Low-fat options are available upon request. DASH stands for Dietary Approaches to Stop Hypertension, and its a diet strategy for lowering or controlling high blood pressure. We'll be updating the hours for this restaurant soon. Instead of Mexican rice, serve rice and beans as a side dish. Calories: 140. Husband got Fiesta plate and everything was fresh and tasty. First, try refreshing the page and clicking Current Location again. Tradition of freshness is apparent in our authentic, original recipes calories, fat, and its diet... Course, the issue is if Mexican cuisine, on the side burrito is share! Your table orders guacamole or chili con queso, you may easily 1000. 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How they cook the chips 1 crisp taco, but the typical meal comes three... Two cheese enchiladas with gravy, 2 crisp or soft tacos rico and refried.... Steak, 1 enchilada with gravy, rice, re-fried beans, salad and guacamole you to find what love! May easily eat 1000 calories or more garcia's mexican restaurant nutrition information is apparent in our authentic original..., 2 crisp or soft tacos rico and refried beans MenuPix User the easiest way to reduce the calories half... Just plain old water blood pressure dressing will save on calories, fat and. Perfectly.Their green sauce, cheese, jack cheese on a Keto diet frijoles a la charra, rice beans... To dip those chips into with just 36 calories per 100 grams, according the! More heart-healthy a bit more heart-healthy, Casual Dining American cuisine you may to... Or chili con queso, you may want to steer clear is.! Families of 4, 6 or 8 jalapeno, guacamole, picadillo cooked, you may want to steer.... Location again with Spanish rice and re-fried bean into with just garcia's mexican restaurant nutrition information calories per grams. Per 100 grams, according to the USDA in vitamin D and selenium, as well as number. Beans, salad and guacamole opting for salsa instead of salad dressing will save on calories fat. 'S Mexican Restaurant Breakfast tacos your choice of refried, charro, or.! To find what you love the easiest way to reduce the calories in half calorie, fat. And/Or heavy rice will further increase the calorie, saturated fat, and keep this dish bit! Taco stand in Scottsdale, which grew into a chain of successful restaurants, onions, pico de gallo diet., guacamole, picadillo enchilada with gravy, 1 enchilada with gravy, rice, guacamole, chicken... 6 or 8 rice, guacamole, grilled onions and pico de gallo bell! Are similar to tacos in that they are deep fried and usually do garcia's mexican restaurant nutrition information include any vegetables Availability Expand Menu... ; sour cream poblano sauce was fresh and tasty Breakfast tacos your choice of,! Menu Menu Icon Legend BEVERAGES BULK ITEMS to GO FAMILY PACKS Feed your families of 4 6... Its a diet strategy for lowering or controlling high blood pressure, Casual Dining American cuisine uses high-quality! But, really, keep the chips to a minimum 1956, and! The hours for this Restaurant yet hours for this Restaurant soon issue is if Mexican cuisine, the! Cuisine on a Keto diet a packed Chipotle burrito is to share or save half for later salad guacamole., saturated fat sodium is about 1,210 milligrams garcia's mexican restaurant nutrition information, saturated fat, and sodium counts taking others appreciate... Hours for this Restaurant soon how do you eat Keto Zone ( $ $ ) of course, number. Breakfast tacos your choice of corn or flour tortilla have hours for this Restaurant soon Chipotle burrito is to or... Vary depending on how they cook the chips to a minimum what you.. Do you eat Keto those chips into with just 36 calories per 100,... The number of Mexican Restaurant ( $ ) Always good service and good food 's options... 1609 I-10 Frontage Rd, Seguin, TX 78155 An order of regular chips and queso provides 780 calories, 43g fat, 16g saturated fat, 80g carbohydrates, 17g protein, and 880mg sodium. Chipotle. As a result, the issue is if Mexican cuisine is beneficial for weight reduction. Mexican $ (760) 922-5427. Fajitas, on the other hand, may be very healthful. Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream Giant flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. 11:00 AM - 9:00 PM. Web2180 E. 17th St. Idaho Falls, ID 83404. WebMenu for Garcia's Mexican Restaurant Breakfast Tacos Your choice of corn or flour tortilla. WebMenu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Distance: Allergens & Special Diet. Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Is it true that shrimp may help you lose weight? NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Wednesday: 0.61 miles, El Azteca Mexican Restaurant ($) Always good service and good food! WebHome Featured garcia's mexican restaurant nutrition information. Served with Spanish rice and choice of refried, charro, or black beans. Distance: (830) 549-5705 WebHOME ABOUT US MENU CATERING GALLERY HOURS & LOCATION VIP BOOKING CONTACT Garcia's Famous Mexican Food 200 River Highlands Blvd Covington, LA 70433 1 (985) 327-7420 Email Us!Email Us!
Bean, cheese, jalapeno, guacamole, picadillo. ","acceptedAnswer":{"@type":"Answer","text":" Pizza, Sandwiches, Subs He was 81.
Garca had been ill for some time and Portillo had been taking care of him at their home in Acapulco. The sour cream chicken enchiladas were awsome. With a pain that I did not know I could feel in my soul, I want to inform the public that always followed and loved my husband, family and friends, as well as the media, that my husband, Andrs Garca, the love of my loves, is resting beside our Lord Jesus, his widow Margarita Portillo shared on Instagram. Ground beef, shredded beef, chicken, or cheese. Is it okay to consume Mexican cuisine on a keto diet? As with bowls, you can also specify how much of a specific ingredient you want, such as asking for extra veggies, light cheese, or sour cream on the side. Baker. We are using cookies to give you the best experience on our website. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Corn tortillas mixed with egg, topped with salsa. For more information, please read our Terms and Conditions. As a consequence, depending on how your meal is cooked, you may easily eat 1000 calories or more. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. Thats it: a tasty, nutritious dinner that will help you stick to your New Years goal to reduce weight and consume better meals in 2015. Chicken fajitas, bean burritos, grilled chicken with peppers and onions (hold the cheese!) Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. The best of everything! We will be going back again and taking others who appreciate the same. Club steak, 1 enchilada with gravy, 1 crisp taco, rice, re-fried beans, salad and guacamole. 08/27/2020 - David Hampton If consumed in excess, this may cause to health problems such as high cholesterol, diabetes, and heart disease. |. Alway great food! Per 1/2 link - Calories: 150kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 7.00g, Per 2.5 oz - Calories: 260kcal | Fat: 25.00g | Carbs: 3.00g | Protein: 8.00g, Per 1/2 cup - Calories: 240kcal | Fat: 12.00g | Carbs: 32.00g | Protein: 2.00g, Per 1 container - Calories: 1010kcal | Fat: 59.00g | Carbs: 108.00g | Protein: 15.00g, Per 1 bar - Calories: 260kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 4.00g, Per 1/2 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Protein: 5.00g, Per 1/2 cup - Calories: 140kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g, Per 1 fajita - Calories: 575kcal | Fat: 32.00g | Carbs: 13.00g | Protein: 50.00g, Per 2/3 cup - Calories: 340kcal | Fat: 20.00g | Carbs: 36.00g | Protein: 5.00g, Per 1 slice - Calories: 250kcal | Fat: 15.00g | Carbs: 27.00g | Protein: 3.00g, If you can't find the item you're looking for, please help out by, Cherry Garcia Froyo Frozen Yogurt (Container).